Are you ready for long lasting results?

Hi, I'm Jai Woods, and I'm your Certified Transformational Life Coach. I'm passionate about helping ambitious women embody the person they want to be, redesign their minds for success, & create the life of their dreams. Together, we will break free from self doubt, overcome procrastination/anxieties, release concerns of what other people think, banish fear, negative self talk/thinking patterns, build unshakeable self belief/confidence & take back our life, vision, & power. You will get out of your head & into your life!

My goal is to empower you with self confidence to trust yourself, follow your spirit/intuition, & look within for your own solutions.

I look forward to working with you.

I take emotional wellness seriously.

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Self Worth Coaching

Reconnect with your vision & purpose. Identify & release sabotaging patterns & embrace healthy habits. Improve relationships including yourself.

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Thought Work Coaching

Identifying and changing negative thought patterns/self talk & limited beliefs that are holding you back from achieving your goals & living your dream life.

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Personal Growth Coaching

Becoming self aware. Identifying your strengths, values, and goals to create a fulfilling life that aligns with your life's vision & purpose.

Start your transformation journey today.

Contact Me!



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Thought work has really helped me a lot with my anxiety. I'm now less reactive & no longer take things personally. The best coaching experience of my life. Coach Jai is the real deal!

Vivian K.

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I have healed and evolved so much since working with Coach Jai.She's compassionate, insightful, & very knowledgeable. I would highly recommend working with her.

Ashley K.

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Learning to love myself, self soothe & self regulate has been an absolute game changer within me & my relationships. I needed the accountability and Coach Jai did her job. I am happy with life.

Jessica Q.